Is the Grass Really Greener on the Other Side? Check out part II to our previous blog post about social comparison.
Read MoreTo be able to find our way back to ourselves and each other, we must understand how our emotions shape our thoughts and decisions. If we don’t do this, we become “disembodied” from our own experiences and disconnected from others. Sometimes, a barrier in understanding this is that many people struggle to be held accountable without rationalizing, blaming, or shutting down.
Read MoreTo be able to find our way back to ourselves and each other, we must understand how our emotions shape our thoughts and decisions. If we don’t do this, we become “disembodied” from our own experiences and disconnected from others. Sometimes, a barrier in understanding this is that many people struggle to be held accountable without rationalizing, blaming, or shutting down.
Read MoreIn my practice, I see and work with many couples, and anyone who knows me or works with me knows my fascination with marriage, couples work, and relationships. Turns out that just about anything can cause divorce – from employment status to how much a couple spent on their wedding.
Read MoreEvery year, we clean our homes in the spring to prepare and sharpen for the year ahead. Have you ever done the same thing with your mind, which is the body’s most important organ? Decluttering your brain is just as important and this blog will provide you with 10 easy tips for how to do so!
Read More“The pursuit of achievement distracts from the deeply ordinary activities and relationships that make life meaningful.”
Read MoreLife is all about the connections we make and the relationships we sustain that bring joy and happiness into our lives. One of the most important relationships we will have is the one with the person that we choose to spend the rest of our life with. Choosing a life partner is difficult, and following and having trust within your own path with this is key. You’re not late, you’re not early, you’re on time.
Read MoreMy clientele ranges from age eighteen to people in their forties and fifties, so romantic relationships come up in just about every session. The dating world can be confusing, and many clients wonder what to do when they are ready for the next step, but the partner fails to commit and wants to wait and see how and where it goes.
Read MoreIn this day and age, we are always paying attention to and worried about losing weight, being fit, getting toned…but what about mental and emotional fitness?
Read MoreScrew the golden rule! That’s right, you read it correctly. The golden rule states that we should always treat others how we want to be treated. According to Dr. Gary Chapman, this isn’t how it works with love.
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