Posts tagged motivation
What Are Tips for Mental Health Spring Cleaning?
What Are Tips for Mental Health Spring Cleaning?

Every year, we clean our homes in the spring to prepare and sharpen for the year ahead. Have you ever done the same thing with your mind, which is the body’s most important organ? Decluttering your brain is just as important and this blog will provide you with 10 easy tips for how to do so!

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Bridgette Gottwaldmental health awareness, spring, spring cleaning, awareness, journal, bad habits, drama, projects, motivation, relationships, trauma, gratitude, therapist, negative thinking, hobby, hobbies, perspective
Productivity Methods: Which Ones Work Best for You?
Productivity Methods: Which Ones Work Best for You?

Have you been struggling to stay productive or get things done recently? Well, you’re not alone! This time of year when temperatures continue to drop, we spend countless hours of the day inside. This blog will introduce and discuss the following three productivity methods: The Pomodoro Method, the Getting Things Done (GTD) Method, and The Seinfeld Approach.

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Bridgette Gottwaldproductivity, tips for productive conversations, productivity methods, pomodoro, methods, getting things done, GTD, strengths, weaknesses, seinfeld, therapist, what do you think, benefits, differences, your turn, personal needs, mental health, global pandemic, motivation, strategies, understanding, realization, approach, temporary relief, temptation, production