Below you will find my podcasts and blogs created while practicing at Symmetry Counseling.
Audio versions are available here on SoundCloud or with linked access on each blog post.
If you read my previous blog post, you learned about the value of listening, the improv approach, leadership, and motivation. Part two of the lost art of listening blog series will discuss the never-ending learning curve and go over some helpful dos and don’ts to listening that you can implement into your own life.
Read MoreWhat if we all traded out the unrealistic idea of perfection for presence? What if instead of hustling so much, we focused more on aligning? We must destroy the idea that we have to be constantly working, or hustling, in order to be successful.
Read MoreThis is a two-part blog series that breaks down how to effectively combat the negative habit of catastrophizing into small and realistic steps.
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