ELTIGBA MINDSET BLOGS

Below you will find my podcasts and blogs created while practicing at Symmetry Counseling.

Audio versions are available here on SoundCloud or with linked access on each blog post.

Posts tagged attachment

Attached: What Are Attachment Styles and How Can They Affect My Adult Relationships?

Your attachment style was developed with your primary caregiver when you were an infant. Before understanding attachment, we must know how to recognize it and how it affects relationships and connections amidst our lives.

I’m Not Crying, You’re Crying

History and Western stereotypes have created a negative stigma with crying – weakness, fragility, and being over-emotional.