Below you will find my podcasts and blogs created while practicing at Symmetry Counseling.
Audio versions are available here on SoundCloud or with linked access on each blog post.
Breastfeeding…if you don’t have kids, you might be freaked out by the idea of it. If you have kids, you might have tried it and had your own experience with it. Has it turned out to be more challenging for you than you initially anticipated? You’re not alone.
Read MoreAbout two weeks into motherhood, my sister-in-law sent me this “Love Letter from Your Baby” written by Jess Urlichs. While navigating the biggest and most rewarding and exciting, yet challenging thing that’s ever happened to me, also while recovering from a C-section, at the time there was nothing that I needed to read more than this. It can be a scary and confusing time, with lots of firsts and unknowns.
Read MoreYour attachment style was developed with your primary caregiver when you were an infant. Before understanding attachment, we must know how to recognize it and how it affects relationships and connections amidst our lives.
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