Below you will find my podcasts and blogs created while practicing at Symmetry Counseling.
Audio versions are available here on SoundCloud or with linked access on each blog post.
About two weeks into motherhood, my sister-in-law sent me this “Love Letter from Your Baby” written by Jess Urlichs. While navigating the biggest and most rewarding and exciting, yet challenging thing that’s ever happened to me, also while recovering from a C-section, at the time there was nothing that I needed to read more than this. It can be a scary and confusing time, with lots of firsts and unknowns.
Read MoreThere is nothing in life that is more constant than change. With change, moving often comes into play. Moving – it’s something we all dread, yet it persists throughout our lifespan. In order to change, we have to grow, and our environments tend to grow with us.
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