Below you will find my podcasts and blogs created while practicing at Symmetry Counseling.
Audio versions are available here on SoundCloud or with linked access on each blog post.
There is nothing in life that is more constant than change. With change, moving often comes into play. Moving – it’s something we all dread, yet it persists throughout our lifespan. In order to change, we have to grow, and our environments tend to grow with us.
Read MoreIf you read my last blog post, some of these concepts will look familiar to you. Part one of this two-part blog series discussed Harry Kraemer’s take on living and leading through a values-based life. It broke down the four principles that values-based leadership is built upon self-reflection, a balanced perspective, true self-confidence, and genuine humility.
Read MoreYou may have read part one to this blog series, which was titled “Present Over Perfect, Part I: How Is Therapy Similar to Vinegar?” which discussed the similarities between therapy and vinegar, and the many benefits the therapeutic relationship can bring to someone’s life. This blog continues to share some of Shauna Niequist’s ideas and concepts from her book, Present Over Perfect that are worth living by.
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