ELTIGBA MINDSET BLOGS

Below you will find my podcasts and blogs created while practicing at Symmetry Counseling.

Audio versions are available here on SoundCloud or with linked access on each blog post.

Posts tagged old friends

Moving: How Do I Keep My Cool?

There is nothing in life that is more constant than change. With change, moving often comes into play. Moving – it’s something we all dread, yet it persists throughout our lifespan. In order to change, we have to grow, and our environments tend to grow with us.

Bridgette GottwaldJune 30, 2021moving, cool, therapist, intentional, self care, breaks, timeline, lists, old friends, exciting, excitement, change, transition, emotions, grow