Below you will find my podcasts and blogs created while practicing at Symmetry Counseling.
Audio versions are available here on SoundCloud or with linked access on each blog post.
Did you know that a recent study found that postpartum depression often begins before a woman gives birth? Here are some things that soon-to-be mothers should know about mental health during pregnancy. Part one of this two-part blog series shared the first three and here are the last six!
Read More“When you plant lettuce, if it does not grow well, you don’t blame the lettuce. You look for reasons it’s not doing well. It may need fertilizer, or more water, or less sun. You never blame the lettuce. Yet, if we have problems with our friends or family, we blame the other person. But if we know how to take care of them, they will grow well, like the lettuce…” - Tich Nhat Hanh
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