Posts tagged external world

If You Can’t Go Outside, Go Inside: How Do I Make Use of My Time During the Pandemic?

In order to understand and comprehend what affects us on the outside, we must look inward. We all can’t go outside and do what we normally do, so it’s time to go inside.

Bridgette GottwaldDecember 31, 2020global pandemic, go inside, go outside, quarantine, changes, goals, life, precious, work on yourself, hard times, work hard, selfish, slow down, signs, external world, internal world, outside, normal, COVID-19

The 90-Second Rule: Reacting to Hippopotamuses

According to Dr. Jill Bolte Taylor, a Harvard brain Scientist, there is a 90-second chemical process that happens within the brain and body in reaction to an external stimulus that feels dangerous or threatening. After this takes place, the person has a choice to make.

BlogBridgette GottwaldJune 29, 2020emotional reaction, external world, anger, fear, chemicals, stimulus, brain, body, threats, process, amygdala, fight or flight, stress

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