If you are feeling somewhat hesitant at the thought of those things you yearned so deeply for, you are not alone!
Read MoreWhen suffering from anxiety or depression, exercising may seem like the very last thing you would want to do, but once you get motivated, you will reap the rewards from your physical activity. If you don’t like going to the gym, there are many other things that can be done to engage in physical activity that is less daunting, so get creative!
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