Posts tagged help
A Therapist's First Year on the Job, Part I: What Do I Need to Know?
A Therapist's First Year on the Job, Part I: What Do I Need to Know?

Calling all new therapists! This is a two-part blog series that provides new clinicians insight and intel as they head into their first year on the job as a therapist. Spending time helping others lead more productive and happier lives is deeply satisfying and rewarding. You have worked hard to get to this point and it only gets better from here!

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BlogBridgette Gottwaldtherapist, mental, mentalhealth, new job, work world, what to know, graduate school, moving, licensure, masters degree, blog, role, learn, learn something new, co-workers, courage, tips, embark, ask for help, working, burnout, help, familiar, encouraging, invest in yourself, degree, research
Confronting Corona: Mitigating Anxiety
Confronting Corona: Mitigating Anxiety

In order to mitigate your anxiety during this time, it’s crucial to know yourself, and what makes you feel either better or worse. That being said, next time you are feeling anxious, try following some of these suggestions to confront the anxiety! 

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BlogBridgette Gottwaldconfronting, Corona, COVID-19, mitigate anxiety, professional, help, guided meditations, relax, know yourself, personal growth, focus on what you can control, reasonable anxiety, too much axiety