Posts tagged finding your flow
Cognitive Distortions, Part II: What Can I Do About Them?
Cognitive Distortions, Part II: What Can I Do About Them?

Here we are still talking about that negative thought loop and thinking errors that we refer to as cognitive distortions. Remember my last blog post that included examples of ten common cognitive distortions? I left off discussing magnifying or minimizing, and here’s part two and the continued list of cognitive distortions.

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Bridgette Gottwaldtherapist, find a therapist, finding your flow, labeling, emotional reasoning, should, ought, must, personalization, personalizing, positive, negative thinking, negative thoughts, negative thought patterns, mental filter, mental health, cognitive distortions
Success: Finding the Flow
Success: Finding the Flow

Growing up, we all have big dreams and create pretty massive shoes for ourselves to fill. What do we want to do, who do we want to be, and what are we going to do to add value to this world? According to Oprah, sometimes we learn and realize that “the dream you have for yourself can’t compare to the dream that life has for you.” In order to find our groove, we have to lean into life in order to make the right decisions and be successful within work and life.

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BlogBridgette Gottwaldfinding your flow, lifes purpose, flow, intuition, higher self, inner voice, dreams, gratitude, your truth, making the right decisions, listening to yourself, work and life success, intentions