If you read my last blog post, you learned about a recent interview I did for the Kellogg School of Management. I left off discussing tips on avoiding burnout. Below you will find the rest of the list!
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As part of Thrive Week, we went straight to an expert on self-care. Daybreak sat down with one of Kellogg's favorite JVs, Bridgette Gottwald, to learn more about her career as a therapist and pass on a bunch of useful tips to help us take care of our whole selves.
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